aol3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 25: 342 * 24%
Fat:
 
Prot:
 
Carbs:
6.00g
 
12.00g
 
60.00g
- -
Tue 21: 200 * 14%
Fat:
 
Prot:
 
Carbs:
20.00g
 
2.00g
 
7.40g
- -
Sun 19: 219 * 16%
Fat:
 
Prot:
 
Carbs:
7.36g
 
7.80g
 
30.38g
- -
Sat 18: 224 * 16%
Fat:
 
Prot:
 
Carbs:
20.00g
 
11.00g
 
0.00g
- -
Fri 17: 397 * 28%
Fat:
 
Prot:
 
Carbs:
9.20g
 
15.00g
 
64.00g
- -
Wed 15: 342 * 24%
Fat:
 
Prot:
 
Carbs:
6.00g
 
12.00g
 
60.00g
- -
Mon 13: 110 * 8%
Fat:
 
Prot:
 
Carbs:
2.50g
 
21.00g
 
0.00g
- -
Fri 10: 91 * 6%
Fat:
 
Prot:
 
Carbs:
4.70g
 
8.50g
 
3.70g
- -
Tue 7: 226 * 16%
Fat:
 
Prot:
 
Carbs:
18.00g
 
16.00g
 
0.00g
- -
Mon 6: 312 * 22%
Fat:
 
Prot:
 
Carbs:
4.98g
 
51.21g
 
12.63g
- -
Thu 2: 1687 * 120%
Fat:
 
Prot:
 
Carbs:
86.71g
 
102.88g
 
124.81g
- -
Wed 1: 1812 * 129%
Fat:
 
Prot:
 
Carbs:
126.08g
 
71.63g
 
95.94g
- -
April 2024
Thu 25: 200 * 14%
Fat:
 
Prot:
 
Carbs:
20.00g
 
2.00g
 
7.40g
- -
Wed 24: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
62.36g
 
71.89g
 
127.22g
- -
Tue 23: 1867 * 133%
Fat:
 
Prot:
 
Carbs:
89.37g
 
57.47g
 
212.63g
- -
Mon 22: 1565 * 112%
Fat:
 
Prot:
 
Carbs:
64.89g
 
68.38g
 
175.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.