| November 2023 |
| Mon 13: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
20.52g |
|
47.10g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
79.12g |
|
93.37g |
|
-
|
-
|
| Tue 24: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
125.79g |
|
208.93g |
|
-
|
-
|
| Mon 23: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
80.20g |
|
202.50g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
72.19g |
|
161.79g |
|
-
|
-
|
| Tue 29: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
71.19g |
|
124.64g |
|
-
|
-
|
| Mon 28: |
2544 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
126.30g |
|
102.72g |
|
256.19g |
|
-
|
-
|
| Sun 27: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
21.04g |
|
81.31g |
|
-
|
-
|
| Fri 25: |
2408 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
113.06g |
|
239.96g |
|
-
|
-
|
| Thu 24: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
55.20g |
|
218.64g |
|
-
|
-
|
| Wed 23: |
2209 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
91.95g |
|
247.69g |
|
-
|
-
|
| Tue 22: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
77.65g |
|
196.84g |
|
-
|
-
|
| Mon 21: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
68.74g |
|
238.30g |
|
-
|
-
|
| Fri 11: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
21.50g |
|
59.45g |
|
-
|
-
|
| Thu 10: |
2014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
59.88g |
|
198.22g |
|
-
|
-
|
| Wed 9: |
2413 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
131.61g |
|
71.40g |
|
259.62g |
|
-
|
-
|
| Tue 8: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
63.21g |
|
179.36g |
|
-
|
-
|
| Fri 4: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
117.98g |
|
68.45g |
|
126.43g |
|
-
|
-
|
| Thu 3: |
2152 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
108.44g |
|
265.57g |
|
-
|
-
|
| Wed 2: |
2159 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
88.68g |
|
213.85g |
|
-
|
-
|
