| February 2019 |
| Tue 19: |
1069 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
42.95g |
|
123.49g |
|
-
|
-
|
| Sun 17: |
669 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
49.90g |
|
75.95g |
|
-
|
-
|
| Sat 16: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
8.90g |
|
46.95g |
|
-
|
-
|
| Wed 13: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
33.00g |
|
94.00g |
|
-
|
-
|
| Thu 7: |
1025 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
44.13g |
|
120.53g |
|
-
|
-
|
| Wed 6: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
24.65g |
|
14.73g |
|
-
|
-
|
| Tue 5: |
875 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
20.82g |
|
116.67g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
914 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
40.98g |
|
169.98g |
|
-
|
-
|
| Tue 15: |
939 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
63.78g |
|
104.96g |
|
-
|
-
|
| Sun 6: |
891 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
40.76g |
|
94.34g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
624 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
11.68g |
|
99.45g |
|
-
|
-
|
| Mon 12: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
32.72g |
|
106.18g |
|
-
|
-
|
| Tue 6: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
26.04g |
|
38.94g |
|
-
|
-
|
| Sat 3: |
798 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
41.00g |
|
98.00g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
960 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
38.23g |
|
112.93g |
|
-
|
-
|
| Tue 30: |
611 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
32.43g |
|
66.84g |
|
-
|
-
|
| Mon 29: |
929 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
55.35g |
|
64.17g |
|
-
|
-
|
| Sat 27: |
608 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
16.78g |
|
60.76g |
|
-
|
-
|
| Fri 26: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
77.00g |
|
93.83g |
|
-
|
-
|
| Wed 24: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
33.10g |
|
159.82g |
|
2183*
|
 1301
|
