audrazas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Fri 28: 2720 * 62%
Fat:
 
Prot:
 
Carbs:
70.92g
 
279.53g
 
231.54g
- -
November 2022
Tue 22: 747 * 17%
Fat:
 
Prot:
 
Carbs:
11.39g
 
40.29g
 
117.25g
- -
July 2022
Sat 23: 4295 * 98%
Fat:
 
Prot:
 
Carbs:
88.24g
 
310.11g
 
549.37g
- -
Mon 4: 477 * 11%
Fat:
 
Prot:
 
Carbs:
7.27g
 
30.04g
 
70.00g
- -
June 2022
Tue 28: - - 1238* -
Mon 27: 4246 * 96%
Fat:
 
Prot:
 
Carbs:
64.68g
 
320.66g
 
587.53g
- -
May 2022
Fri 27: 4168 * 189%
Fat:
 
Prot:
 
Carbs:
83.34g
 
312.64g
 
529.07g
- -
Sat 21: 4004 * 182%
Fat:
 
Prot:
 
Carbs:
77.85g
 
309.15g
 
503.93g
- -
Tue 10: 2936 * 133%
Fat:
 
Prot:
 
Carbs:
40.29g
 
227.36g
 
413.72g
- -
Mon 9: 114 * 5%
Fat:
 
Prot:
 
Carbs:
0.66g
 
1.48g
 
28.98g
- -
April 2022
Thu 21: 2750 * 125%
Fat:
 
Prot:
 
Carbs:
81.35g
 
323.56g
 
167.07g
- -
Tue 19: 2778 * 126%
Fat:
 
Prot:
 
Carbs:
81.65g
 
324.83g
 
170.63g
- -
Wed 6: 272 * 12%
Fat:
 
Prot:
 
Carbs:
6.00g
 
48.00g
 
5.60g
- -
Sat 2: 488 * 22%
Fat:
 
Prot:
 
Carbs:
16.16g
 
74.97g
 
7.33g
- -
Fri 1: 4825 * 219%
Fat:
 
Prot:
 
Carbs:
90.00g
 
347.02g
 
649.45g
- -
March 2022
Mon 28: 2292 * 104%
Fat:
 
Prot:
 
Carbs:
77.22g
 
308.81g
 
77.76g
- -
Sun 27: 3412 * 155%
Fat:
 
Prot:
 
Carbs:
91.42g
 
368.33g
 
259.47g
1162*  2250
Sat 26: 2738 * 124%
Fat:
 
Prot:
 
Carbs:
83.43g
 
318.26g
 
164.19g
- -
Fri 25: 2770 * 126%
Fat:
 
Prot:
 
Carbs:
81.17g
 
319.60g
 
173.54g
- -
Thu 24: 2605 * 118%
Fat:
 
Prot:
 
Carbs:
79.95g
 
296.63g
 
159.45g
- -
Wed 23: 2376 * 108%
Fat:
 
Prot:
 
Carbs:
77.57g
 
311.71g
 
95.69g
- -
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