| September 2013 |
| Sat 7: |
832 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
20.30g |
|
122.32g |
|
-
|
-
|
| Fri 6: |
1282 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
40.60g |
|
169.90g |
|
-
|
-
|
| Thu 5: |
1083 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
43.60g |
|
138.80g |
|
-
|
-
|
| Mon 2: |
991 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
47.08g |
|
76.85g |
|
-
|
-
|
| Sun 1: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
33.00g |
|
101.00g |
|
-
|
-
|
| August 2013 |
| Sat 31: |
944 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
37.39g |
|
130.06g |
|
-
|
-
|
| Fri 30: |
822 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
38.89g |
|
69.30g |
|
-
|
-
|
| Thu 29: |
645 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
14.50g |
|
110.70g |
|
-
|
-
|
| Wed 28: |
1055 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
40.80g |
|
141.70g |
|
-
|
-
|
| Tue 27: |
695 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
82.27g |
|
0.00g |
|
-
|
-
|
| Sat 24: |
1187 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
68.80g |
|
108.80g |
|
-
|
-
|
| Fri 23: |
901 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
35.60g |
|
146.52g |
|
-
|
-
|
| Thu 22: |
1106 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
58.50g |
|
155.50g |
|
-
|
-
|
| Wed 21: |
1235 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
72.46g |
|
171.36g |
|
-
|
-
|
| Tue 20: |
1800 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
27.70g |
|
229.70g |
|
-
|
-
|
| Mon 19: |
611 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
30.12g |
|
73.95g |
|
-
|
-
|
| Sun 18: |
1396 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
52.10g |
|
167.10g |
|
-
|
-
|
| Sat 17: |
509 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
32.13g |
|
32.68g |
|
-
|
-
|
| Fri 16: |
842 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
42.20g |
|
125.00g |
|
-
|
-
|
| Thu 15: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
48.62g |
|
181.56g |
|
-
|
-
|
