| May 2024 |
| Tue 28: |
-
|
-
|
|
440*
|
-
|
| Mon 27: |
1406 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
180.39g |
|
100.89g |
|
1867*
|
 461
|
| Sun 26: |
-
|
-
|
|
2553*
|
-
|
| Sat 25: |
1655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
188.37g |
|
155.91g |
|
3160*
|
1505
|
| Fri 24: |
2184 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
193.24g |
|
262.95g |
|
2957*
|
773
|
| Thu 23: |
2090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
188.53g |
|
244.76g |
|
2697*
|
607
|
| Wed 22: |
2095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
184.72g |
|
199.08g |
|
2990*
|
895
|
| Tue 21: |
2144 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
194.16g |
|
250.21g |
|
3667*
|
1523
|
| Mon 20: |
2133 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
190.48g |
|
251.78g |
|
2826*
|
693
|
| Sun 19: |
1851 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
185.51g |
|
148.72g |
|
2077*
|
226
|
| Sat 18: |
2169 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
191.65g |
|
207.39g |
|
2085*
|
 84
|
| Fri 17: |
2191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
201.03g |
|
252.62g |
|
3589*
|
1398
|
| Thu 16: |
2184 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
201.75g |
|
237.14g |
|
2734*
|
550
|
| Wed 15: |
2065 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
198.47g |
|
217.22g |
|
2269*
|
204
|
| Tue 14: |
2070 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
195.19g |
|
235.01g |
|
2704*
|
634
|
| Mon 13: |
2141 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
198.29g |
|
244.81g |
|
2168*
|
27
|
| Sun 12: |
-
|
-
|
|
1776*
|
-
|
| Sat 11: |
-
|
-
|
|
1984*
|
-
|
| Fri 10: |
1917 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
201.04g |
|
186.01g |
|
2148*
|
231
|
| Thu 9: |
2103 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
202.72g |
|
237.69g |
|
3454*
|
1351
|
