| October 2019 |
| Sun 6: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
20.53g |
|
30.77g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
52.56g |
|
108.32g |
|
2421*
|
 1472
|
| Fri 13: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
53.80g |
|
130.25g |
|
1989*
|
951
|
| Thu 12: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
65.89g |
|
100.82g |
|
2216*
|
1349
|
| Wed 11: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
52.09g |
|
119.89g |
|
2128*
|
862
|
| May 2019 |
| Thu 23: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
34.61g |
|
93.06g |
|
1822*
|
1136
|
| Tue 21: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
43.55g |
|
134.51g |
|
1822*
|
943
|
| Mon 20: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
48.82g |
|
104.07g |
|
1926*
|
1127
|
| Thu 16: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
44.12g |
|
138.01g |
|
1926*
|
934
|
| Tue 14: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
20.27g |
|
28.40g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
36.00g |
|
120.00g |
|
2118*
|
1038
|
| Mon 15: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
20.30g |
|
62.27g |
|
1847*
|
1436
|
| Mon 8: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
35.53g |
|
89.12g |
|
1847*
|
1083
|
| March 2019 |
| Fri 22: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
12.16g |
|
37.72g |
|
1920*
|
1580
|
| Thu 21: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
49.82g |
|
84.73g |
|
-
|
-
|
| Wed 20: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
12.19g |
|
49.40g |
|
1920*
|
1587
|
| Fri 15: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.00g |
|
42.00g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
80.94g |
|
177.73g |
|
2023*
|
648
|
| Wed 2: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
58.57g |
|
155.90g |
|
2023*
|
1013
|
| December 2018 |
| Mon 31: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
25.34g |
|
24.28g |
|
1996*
|
1659
|
