brelbe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sat 2: 404 * 18%
Fat:
 
Prot:
 
Carbs:
14.71g
 
17.83g
 
47.50g
683*  279
Fri 1: 453 * 21%
Fat:
 
Prot:
 
Carbs:
8.43g
 
39.40g
 
43.90g
3138*  2685
March 2022
Thu 31: - - 2592* -
Wed 30: - - 3428* -
Tue 29: 534 * 24%
Fat:
 
Prot:
 
Carbs:
19.05g
 
28.42g
 
62.01g
3440*  2906
Mon 28: 981 * 45%
Fat:
 
Prot:
 
Carbs:
36.85g
 
54.44g
 
107.04g
3029*  2048
Sun 27: - - 2762* -
Sat 26: - - 2977* -
Fri 25: 1085 * 49%
Fat:
 
Prot:
 
Carbs:
40.35g
 
71.78g
 
102.87g
4171*  3086
Thu 24: 1505 * 68%
Fat:
 
Prot:
 
Carbs:
51.89g
 
110.41g
 
161.68g
3937*  2432
Wed 23: - - 4311* -
Tue 22: - - 4116* -
Mon 21: - - 4907* -
Sun 20: - - 3878* -
Sat 19: - - 4728* -
Fri 18: - - 3064* -
Thu 17: - - 3226* -
Wed 16: - - 4085* -
Tue 15: 726 * 33%
Fat:
 
Prot:
 
Carbs:
16.75g
 
54.49g
 
89.16g
2665*  1939
Mon 14: - - 3033* -
Get the app
    
© 2024 FatSecret. All rights reserved.