| February 2024 |
| Sat 17: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
49.20g |
|
5.97g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
15.00g |
|
33.25g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
33.59g |
|
68.58g |
|
-
|
-
|
| Sun 29: |
2180 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
70.01g |
|
223.55g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
26.23g |
|
37.11g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
13.29g |
|
43.95g |
|
-
|
-
|
| Sun 13: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
28.59g |
|
53.44g |
|
-
|
-
|
| Sat 12: |
1542
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
55.54g |
|
188.15g |
|
2856
|
 1314
|
| Fri 11: |
2326
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
87.65g |
|
224.47g |
|
2856
|
530
|
| Thu 10: |
1204
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
64.24g |
|
170.08g |
|
2882
|
1678
|
| Wed 9: |
265
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
19.24g |
|
50.74g |
|
2918
|
2653
|
| Tue 8: |
2104
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
131.85g |
|
181.65g |
|
2936
|
832
|
| May 2023 |
| Tue 16: |
653 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
38.24g |
|
48.74g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
7.00g |
|
49.00g |
|
-
|
-
|
| Sun 5: |
380 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
13.00g |
|
54.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
661 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
36.00g |
|
109.00g |
|
-
|
-
|
| Fri 27: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
24.00g |
|
151.00g |
|
-
|
-
|
| Thu 26: |
766 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
29.50g |
|
38.28g |
|
-
|
-
|
| Wed 25: |
1776 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
79.35g |
|
202.58g |
|
-
|
-
|
| Tue 24: |
1401
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
55.80g |
|
153.31g |
|
2825
|
1424
|
