| May 2019 |
| Wed 22: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.80g |
|
1.00g |
|
-
|
-
|
| Mon 20: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
16.57g |
|
77.14g |
|
-
|
-
|
| Sun 5: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
40.29g |
|
98.31g |
|
2635*
|
 1732
|
| Sat 4: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
5.90g |
|
30.70g |
|
-
|
-
|
| Fri 3: |
2168 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
89.42g |
|
265.47g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
53.87g |
|
106.75g |
|
-
|
-
|
| Sun 28: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
63.91g |
|
184.39g |
|
2744*
|
1067
|
| Fri 5: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
53.91g |
|
138.75g |
|
2537*
|
1586
|
| March 2019 |
| Wed 27: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
17.79g |
|
79.16g |
|
-
|
-
|
| Tue 26: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
10.69g |
|
43.15g |
|
-
|
-
|
| Sun 24: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
46.05g |
|
103.24g |
|
-
|
-
|
| Sat 23: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
41.64g |
|
175.81g |
|
2535*
|
1316
|
| Fri 22: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
9.70g |
|
31.44g |
|
-
|
-
|
| Wed 20: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
41.92g |
|
87.68g |
|
-
|
-
|
| Tue 19: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
42.26g |
|
104.95g |
|
2573*
|
1695
|
| Mon 18: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
47.00g |
|
100.00g |
|
-
|
-
|
| Sat 16: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
31.25g |
|
60.85g |
|
-
|
-
|
| Fri 15: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
25.60g |
|
80.65g |
|
-
|
-
|
| Thu 14: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
65.63g |
|
139.45g |
|
2535*
|
1553
|
| Wed 13: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
58.80g |
|
201.11g |
|
2695*
|
989
|
