Glaz3ddonut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1140 * 51%
Fat:
 
Prot:
 
Carbs:
38.00g
 
110.00g
 
92.00g
- -
Mon 27: 1155 * 51%
Fat:
 
Prot:
 
Carbs:
90.23g
 
73.37g
 
54.15g
1039*  116
Sun 26: 660 * 29%
Fat:
 
Prot:
 
Carbs:
50.00g
 
42.00g
 
44.00g
3698*  3038
Sat 25: - - 3867* -
Fri 24: - - 3820* -
Thu 23: - - 4485* -
Wed 22: 780 * 35%
Fat:
 
Prot:
 
Carbs:
64.00g
 
40.00g
 
19.00g
4620*  3840
Tue 21: 1479 * 66%
Fat:
 
Prot:
 
Carbs:
118.46g
 
75.75g
 
68.29g
3610*  2131
Mon 20: 1628 * 72%
Fat:
 
Prot:
 
Carbs:
125.00g
 
109.00g
 
62.00g
3637*  2009
Sun 19: - - 3878* -
Sat 18: - - 3740* -
Fri 17: - - 3784* -
Thu 16: - - 3784* -
Wed 15: 1288 * 57%
Fat:
 
Prot:
 
Carbs:
92.18g
 
95.06g
 
27.54g
3806*  2518
Tue 14: 858 * 38%
Fat:
 
Prot:
 
Carbs:
54.57g
 
67.37g
 
28.83g
3676*  2818
Mon 13: 860 * 38%
Fat:
 
Prot:
 
Carbs:
70.00g
 
39.00g
 
22.00g
3635*  2775
Sun 12: - - 3574* -
Sat 11: - - 3797* -
Fri 10: - - 3745* -
Thu 9: 1802 * 80%
Fat:
 
Prot:
 
Carbs:
63.12g
 
124.93g
 
186.50g
3475*  1673
Wed 8: 1210 * 54%
Fat:
 
Prot:
 
Carbs:
40.79g
 
98.54g
 
117.86g
3813*  2603
Get the app
    
© 2024 FatSecret. All rights reserved.