| January 2021 |
| Fri 1: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
113.24g |
|
87.69g |
|
-
|
-
|
| June 2020 |
| Sun 7: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
65.40g |
|
110.51g |
|
238*
|
 1457
|
| May 2020 |
| Tue 26: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
131.82g |
|
41.97g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
66.34g |
|
152.29g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
45.39g |
|
129.28g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
-
|
-
|
|
185*
|
-
|
| Mon 19: |
-
|
-
|
|
179*
|
-
|
| Sun 18: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
77.70g |
|
55.15g |
|
-
|
-
|
| Sat 17: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
61.88g |
|
94.45g |
|
-
|
-
|
| Fri 16: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
67.04g |
|
118.02g |
|
-
|
-
|
| Thu 15: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
91.94g |
|
142.95g |
|
-
|
-
|
| Wed 14: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
97.10g |
|
113.02g |
|
-
|
-
|
| Tue 13: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
128.59g |
|
78.53g |
|
213*
|
1076
|
| Sat 10: |
-
|
-
|
|
307*
|
-
|
| Wed 7: |
-
|
-
|
|
178*
|
-
|
| Tue 6: |
-
|
-
|
|
278*
|
-
|
| July 2019 |
| Wed 10: |
-
|
-
|
|
157*
|
-
|
| Tue 9: |
-
|
-
|
|
192*
|
-
|
| June 2019 |
| Sat 15: |
-
|
-
|
|
191*
|
-
|
| Mon 3: |
-
|
-
|
|
359*
|
-
|
| May 2019 |
| Sat 25: |
-
|
-
|
|
415*
|
-
|
| Tue 21: |
-
|
-
|
|
163*
|
-
|
| Mon 6: |
-
|
-
|
|
568*
|
-
|
| April 2019 |
| Tue 30: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
18.70g |
|
46.73g |
|
-
|
-
|
| Mon 29: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
88.55g |
|
151.53g |
|
361*
|
921
|
| Fri 26: |
-
|
-
|
|
480*
|
-
|
| Wed 24: |
-
|
-
|
|
272*
|
-
|
| Tue 23: |
-
|
-
|
|
222*
|
-
|
| Sun 21: |
-
|
-
|
|
368*
|
-
|
| Sat 20: |
-
|
-
|
|
268*
|
-
|
