| February 2022 |
| Tue 8: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
150.05g |
|
186.15g |
|
-
|
-
|
| Mon 7: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
124.06g |
|
60.60g |
|
-
|
-
|
| Sun 6: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
119.89g |
|
64.70g |
|
-
|
-
|
| Sat 5: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
128.78g |
|
129.93g |
|
-
|
-
|
| Fri 4: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
162.42g |
|
76.40g |
|
-
|
-
|
| Thu 3: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
133.31g |
|
88.32g |
|
-
|
-
|
| Wed 2: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
171.35g |
|
110.17g |
|
-
|
-
|
| Tue 1: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
96.35g |
|
15.54g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
199.63g |
|
99.05g |
|
-
|
-
|
| Sun 30: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
176.13g |
|
104.92g |
|
-
|
-
|
| Sat 29: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
160.90g |
|
127.71g |
|
-
|
-
|
| Fri 28: |
2498 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
125.80g |
|
195.66g |
|
141.74g |
|
-
|
-
|
| Thu 27: |
2108 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
195.24g |
|
99.96g |
|
3204*
|
 1096
|
| Wed 26: |
2432 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
123.52g |
|
227.59g |
|
95.66g |
|
2378*
|
 54
|
| Tue 25: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
171.42g |
|
90.34g |
|
3116*
|
1333
|
| Mon 24: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
185.72g |
|
115.48g |
|
-
|
-
|
| Sun 23: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
178.89g |
|
99.85g |
|
-
|
-
|
| Sat 22: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
179.99g |
|
48.06g |
|
-
|
-
|
| Fri 21: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
196.23g |
|
118.29g |
|
-
|
-
|
| Thu 20: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
171.68g |
|
72.77g |
|
-
|
-
|
