| September 2018 |
| Wed 5: |
858 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
65.40g |
|
45.00g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
321 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
11.12g |
|
13.76g |
|
-
|
-
|
| Wed 29: |
550 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
40.93g |
|
39.32g |
|
-
|
-
|
| Tue 28: |
983 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
61.16g |
|
98.90g |
|
-
|
-
|
| Mon 27: |
504 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
33.83g |
|
58.86g |
|
-
|
-
|
| Sun 26: |
184 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
10.83g |
|
11.86g |
|
-
|
-
|
| Sat 25: |
1820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
29.80g |
|
147.00g |
|
-
|
-
|
| Fri 24: |
1504 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
21.63g |
|
95.86g |
|
-
|
-
|
| Thu 23: |
539 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
40.24g |
|
14.01g |
|
-
|
-
|
| Wed 22: |
1162 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
50.15g |
|
94.86g |
|
-
|
-
|
| Tue 21: |
852 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
76.56g |
|
97.48g |
|
-
|
-
|
| Mon 20: |
843 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
43.50g |
|
98.51g |
|
4083*
|
 3240
|
| Sun 19: |
700 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
47.00g |
|
97.00g |
|
-
|
-
|
| Fri 10: |
1439 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
36.06g |
|
90.07g |
|
-
|
-
|
| Thu 9: |
1339
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
72.56g |
|
53.87g |
|
-
|
-
|
| Wed 8: |
1489 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
67.66g |
|
153.73g |
|
-
|
-
|
| Tue 7: |
640 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
46.00g |
|
94.00g |
|
3999*
|
3359
|
| Mon 6: |
1489 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
67.66g |
|
153.73g |
|
3999*
|
2510
|
| Sun 5: |
536 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
57.08g |
|
33.67g |
|
4311*
|
3775
|
| Sat 4: |
1120 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
46.00g |
|
130.00g |
|
4038*
|
2918
|
