icemom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Tue 19: 455 * 27%
Fat:
 
Prot:
 
Carbs:
25.03g
 
33.20g
 
20.72g
- -
Mon 18: 1241 * 74%
Fat:
 
Prot:
 
Carbs:
79.54g
 
93.62g
 
27.87g
- -
February 2016
Thu 4: 324 * 19%
Fat:
 
Prot:
 
Carbs:
22.29g
 
27.87g
 
1.97g
- -
Wed 3: 2389 * 142%
Fat:
 
Prot:
 
Carbs:
140.82g
 
93.05g
 
140.02g
- -
Mon 1: 380 * 23%
Fat:
 
Prot:
 
Carbs:
25.00g
 
23.00g
 
28.00g
- -
January 2016
Sun 31: 1752 * 104%
Fat:
 
Prot:
 
Carbs:
88.41g
 
89.50g
 
149.73g
- -
Sat 30: 705 * 42%
Fat:
 
Prot:
 
Carbs:
36.00g
 
35.00g
 
58.00g
- -
Fri 29: 1092 * 65%
Fat:
 
Prot:
 
Carbs:
34.94g
 
60.27g
 
134.50g
- -
Thu 28: 1354 * 81%
Fat:
 
Prot:
 
Carbs:
112.02g
 
68.67g
 
14.17g
- -
Wed 27: 377 * 22%
Fat:
 
Prot:
 
Carbs:
20.33g
 
21.98g
 
24.49g
- -
Tue 26: 1728 * 103%
Fat:
 
Prot:
 
Carbs:
69.93g
 
101.40g
 
176.92g
- -
Mon 25: 457 * 27%
Fat:
 
Prot:
 
Carbs:
13.13g
 
32.18g
 
52.86g
- -
Sat 23: 1077 * 64%
Fat:
 
Prot:
 
Carbs:
37.90g
 
47.10g
 
110.20g
- -
Fri 22: 513 * 31%
Fat:
 
Prot:
 
Carbs:
11.38g
 
41.91g
 
61.10g
- -
Thu 21: 728 * 43%
Fat:
 
Prot:
 
Carbs:
47.04g
 
62.10g
 
15.97g
- -
Wed 20: 1495 * 89%
Fat:
 
Prot:
 
Carbs:
98.67g
 
98.72g
 
55.43g
- -
Tue 19: 1437 * 86%
Fat:
 
Prot:
 
Carbs:
68.50g
 
106.72g
 
97.74g
- -
Mon 18: 778 * 46%
Fat:
 
Prot:
 
Carbs:
28.00g
 
60.25g
 
71.25g
- -
Sat 16: 244 * 15%
Fat:
 
Prot:
 
Carbs:
18.21g
 
17.51g
 
1.96g
- -
Fri 15: 1775 * 106%
Fat:
 
Prot:
 
Carbs:
132.25g
 
105.26g
 
41.77g
- -
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