| July 2020 |
| Wed 15: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
48.45g |
|
20.75g |
|
-
|
-
|
| Tue 14: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
116.21g |
|
109.68g |
|
34.65g |
|
-
|
-
|
| Mon 13: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
65.07g |
|
53.24g |
|
-
|
-
|
| Sun 12: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
144.16g |
|
129.37g |
|
29.67g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
55.11g |
|
47.31g |
|
-
|
-
|
| Sat 13: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
37.82g |
|
14.42g |
|
-
|
-
|
| Fri 12: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
44.01g |
|
113.23g |
|
-
|
-
|
| Thu 11: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
37.00g |
|
72.00g |
|
-
|
-
|
| Mon 8: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
18.04g |
|
6.08g |
|
-
|
-
|
| Sun 7: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
28.43g |
|
36.04g |
|
-
|
-
|
| Sat 6: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
43.52g |
|
68.00g |
|
-
|
-
|
| May 2020 |
| Sat 2: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
108.90g |
|
97.28g |
|
55.27g |
|
-
|
-
|
| Fri 1: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
35.69g |
|
20.27g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
120.34g |
|
50.77g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
24.79g |
|
1.37g |
|
-
|
-
|
| Mon 17: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
137.90g |
|
96.99g |
|
48.89g |
|
-
|
-
|
| Sun 16: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
69.87g |
|
38.27g |
|
-
|
-
|
| Sat 15: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
35.96g |
|
2.73g |
|
-
|
-
|
| Fri 14: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
106.34g |
|
60.88g |
|
25.67g |
|
-
|
-
|
| Thu 13: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
166.91g |
|
82.91g |
|
47.14g |
|
-
|
-
|
