| February 2019 |
| Fri 1: |
243 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
9.90g |
|
41.20g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
684 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
44.82g |
|
60.40g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
2972 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
91.50g |
|
247.60g |
|
-
|
-
|
| Fri 28: |
2738 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
80.16g |
|
241.48g |
|
-
|
-
|
| Thu 27: |
2931 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
133.35g |
|
197.18g |
|
-
|
-
|
| Wed 26: |
4258 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
256.28g |
|
186.05g |
|
300.43g |
|
-
|
-
|
| Tue 25: |
4400 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
146.63g |
|
180.62g |
|
406.89g |
|
-
|
-
|
| Mon 24: |
2407 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
53.22g |
|
224.58g |
|
-
|
-
|
| Sun 23: |
3077 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
106.44g |
|
91.37g |
|
277.42g |
|
-
|
-
|
| Sat 22: |
2754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
73.95g |
|
250.33g |
|
-
|
-
|
| Fri 21: |
3056 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
87.54g |
|
258.50g |
|
-
|
-
|
| Thu 20: |
2839 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
77.29g |
|
219.58g |
|
-
|
-
|
| Wed 19: |
1824 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
78.27g |
|
159.21g |
|
-
|
-
|
| Tue 18: |
1449 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
75.74g |
|
139.08g |
|
-
|
-
|
| Mon 17: |
1785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
58.32g |
|
207.74g |
|
-
|
-
|
| Sun 16: |
2605 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
67.67g |
|
306.43g |
|
-
|
-
|
| Sat 15: |
3124 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
102.47g |
|
266.89g |
|
-
|
-
|
| Fri 14: |
2739 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
71.12g |
|
205.41g |
|
-
|
-
|
| Thu 13: |
2449 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
81.67g |
|
193.26g |
|
-
|
-
|
| Wed 12: |
1588 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
70.32g |
|
208.85g |
|
-
|
-
|
