| February 2024 |
| Tue 13: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
16.60g |
|
44.72g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
32.39g |
|
79.75g |
|
-
|
-
|
| Sun 3: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
41.14g |
|
100.30g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
12.20g |
|
46.00g |
|
-
|
-
|
| Tue 28: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
21.72g |
|
124.51g |
|
-
|
-
|
| Thu 16: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
38.86g |
|
54.38g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
27.95g |
|
153.36g |
|
-
|
-
|
| Wed 11: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
16.30g |
|
67.65g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
28.30g |
|
102.88g |
|
-
|
-
|
| Sat 23: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
12.67g |
|
38.92g |
|
-
|
-
|
| Fri 1: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
7.30g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
52.63g |
|
102.44g |
|
-
|
-
|
| Tue 29: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
55.39g |
|
86.85g |
|
-
|
-
|
| Mon 28: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
30.52g |
|
153.12g |
|
-
|
-
|
| Sun 27: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
57.80g |
|
106.75g |
|
-
|
-
|
| Sat 26: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
8.13g |
|
68.36g |
|
-
|
-
|
| Fri 25: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
46.61g |
|
166.51g |
|
381*
|
 838
|
| Thu 24: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
46.97g |
|
158.90g |
|
-
|
-
|
| Wed 23: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
17.95g |
|
23.83g |
|
-
|
-
|
| Tue 22: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
35.66g |
|
136.87g |
|
383*
|
596
|
