| January 2024 |
| Sat 20: |
1047 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
85.06g |
|
2.20g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
787 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
58.86g |
|
4.46g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
1900 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
64.00g |
|
241.00g |
|
-
|
-
|
| Tue 10: |
450 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
63.00g |
|
3.00g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
980 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
88.00g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
1066 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
78.29g |
|
0.00g |
|
-
|
-
|
| Thu 6: |
1756 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
137.50g |
|
121.37g |
|
1.62g |
|
-
|
-
|
| Wed 5: |
1736 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
134.33g |
|
126.29g |
|
0.00g |
|
-
|
-
|
| Mon 3: |
1622 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
123.21g |
|
121.35g |
|
6.02g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1650 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
169.54g |
|
0.29g |
|
-
|
-
|
| Thu 30: |
1313 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
84.47g |
|
50.61g |
|
-
|
-
|
| Wed 29: |
911 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
43.97g |
|
71.72g |
|
-
|
-
|
| Tue 28: |
1771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
137.72g |
|
122.37g |
|
4.06g |
|
-
|
-
|
| Mon 27: |
2612 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
197.78g |
|
190.10g |
|
16.16g |
|
3981*
|
 1369
|
| Sun 26: |
1999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
152.49g |
|
146.79g |
|
0.00g |
|
-
|
-
|
| Sat 25: |
1919 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
142.62g |
|
144.60g |
|
17.16g |
|
-
|
-
|
| Wed 22: |
1819 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
172.72g |
|
0.00g |
|
-
|
-
|
| Tue 21: |
2345 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
154.57g |
|
213.43g |
|
7.71g |
|
-
|
-
|
| Mon 20: |
2512 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
194.66g |
|
178.58g |
|
2.00g |
|
-
|
-
|
| Sun 19: |
2550 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
187.27g |
|
170.70g |
|
19.56g |
|
-
|
-
|
