| October 2018 |
| Sat 13: |
233 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
25.43g |
|
16.34g |
|
-
|
-
|
| Thu 11: |
345
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
27.70g |
|
38.71g |
|
-
|
-
|
| Wed 10: |
455
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
43.70g |
|
43.39g |
|
-
|
-
|
| Tue 9: |
510
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
48.38g |
|
57.52g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
17 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
643
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
73.35g |
|
4.00g |
|
-
|
-
|
| Wed 27: |
277
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
13.27g |
|
18.37g |
|
-
|
-
|
| Tue 26: |
590
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
47.86g |
|
42.96g |
|
-
|
-
|
| Mon 25: |
701
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
70.14g |
|
39.62g |
|
-
|
-
|
| Sun 24: |
489 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
40.87g |
|
27.29g |
|
-
|
-
|
| Sat 23: |
443
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
33.86g |
|
46.28g |
|
-
|
-
|
| Fri 22: |
547
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
52.85g |
|
46.50g |
|
-
|
-
|
| Thu 21: |
701
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
87.40g |
|
14.46g |
|
-
|
-
|
| Wed 20: |
391
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
40.63g |
|
32.32g |
|
-
|
-
|
| Tue 19: |
358
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
22.92g |
|
43.00g |
|
-
|
-
|
| Mon 18: |
356
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
11.58g |
|
72.80g |
|
-
|
-
|
| Sun 17: |
401
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
39.79g |
|
35.87g |
|
-
|
-
|
| Sat 16: |
242
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
4.60g |
|
46.78g |
|
-
|
-
|
| Fri 15: |
266
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
26.00g |
|
30.08g |
|
-
|
-
|
| Thu 14: |
459
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
45.62g |
|
32.36g |
|
-
|
-
|
