| June 2024 |
| Thu 6: |
1467 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
112.51g |
|
181.76g |
|
-
|
-
|
| Wed 5: |
1196 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
115.29g |
|
103.09g |
|
-
|
-
|
| Tue 4: |
1291 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
105.73g |
|
145.02g |
|
-
|
-
|
| Mon 3: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
121.42g |
|
184.34g |
|
-
|
-
|
| Sun 2: |
1016 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
100.66g |
|
63.06g |
|
-
|
-
|
| Sat 1: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
88.86g |
|
96.66g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1259 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
120.35g |
|
116.01g |
|
-
|
-
|
| Thu 30: |
1430 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
110.49g |
|
175.76g |
|
-
|
-
|
| Wed 29: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
112.00g |
|
97.65g |
|
-
|
-
|
| Tue 28: |
1322 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
110.01g |
|
138.80g |
|
-
|
-
|
| Mon 27: |
1499 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
115.04g |
|
184.34g |
|
-
|
-
|
| Sun 26: |
1278 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
107.21g |
|
78.28g |
|
-
|
-
|
| Sat 25: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
69.49g |
|
150.55g |
|
-
|
-
|
| Fri 24: |
1303 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
123.78g |
|
122.42g |
|
-
|
-
|
| Thu 23: |
1439 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
116.49g |
|
174.27g |
|
-
|
-
|
| Wed 22: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
105.60g |
|
103.97g |
|
-
|
-
|
| Tue 21: |
1275 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
110.54g |
|
138.80g |
|
-
|
-
|
| Mon 20: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
119.56g |
|
180.26g |
|
-
|
-
|
| Sun 19: |
1225 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
95.13g |
|
67.52g |
|
-
|
-
|
| Sat 18: |
1640 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
93.60g |
|
107.17g |
|
-
|
-
|
