Captmrbles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Sun 27: 1334 * 56%
Fat:
 
Prot:
 
Carbs:
67.68g
 
30.18g
 
158.46g
- -
Fri 25: 706 * 29%
Fat:
 
Prot:
 
Carbs:
30.13g
 
45.22g
 
61.15g
- -
Wed 23: 1171 * 49%
Fat:
 
Prot:
 
Carbs:
46.00g
 
59.00g
 
134.00g
- -
Fri 18: 325 * 14%
Fat:
 
Prot:
 
Carbs:
12.09g
 
14.57g
 
41.19g
- -
Thu 17: 2268 * 94%
Fat:
 
Prot:
 
Carbs:
103.53g
 
104.43g
 
242.57g
- -
November 2019
Thu 14: 310 * 13%
Fat:
 
Prot:
 
Carbs:
9.00g
 
5.00g
 
52.00g
- -
Sat 9: 2305 * 96%
Fat:
 
Prot:
 
Carbs:
70.50g
 
79.00g
 
351.50g
- -
Thu 7: 1878 * 78%
Fat:
 
Prot:
 
Carbs:
67.73g
 
92.94g
 
227.67g
- -
Wed 6: 1945 * 81%
Fat:
 
Prot:
 
Carbs:
54.20g
 
93.52g
 
275.52g
- -
October 2019
Tue 15: 1716 * 72%
Fat:
 
Prot:
 
Carbs:
44.36g
 
70.07g
 
247.70g
- -
May 2019
Wed 15: 485 * 20%
Fat:
 
Prot:
 
Carbs:
3.64g
 
8.79g
 
112.95g
- -
Tue 14: 375 * 16%
Fat:
 
Prot:
 
Carbs:
13.50g
 
9.00g
 
55.50g
- -
Mon 13: 85 * 4%
Fat:
 
Prot:
 
Carbs:
1.25g
 
15.00g
 
4.00g
- -
Wed 8: 1980 * 82%
Fat:
 
Prot:
 
Carbs:
85.00g
 
103.00g
 
199.50g
- -
Tue 7: 892 * 37%
Fat:
 
Prot:
 
Carbs:
22.75g
 
27.50g
 
154.75g
- -
Mon 6: 1918 * 80%
Fat:
 
Prot:
 
Carbs:
40.26g
 
80.50g
 
304.75g
- -
April 2019
Tue 30: 1618 * 67%
Fat:
 
Prot:
 
Carbs:
83.50g
 
70.10g
 
153.90g
- -
Mon 29: 1048 * 44%
Fat:
 
Prot:
 
Carbs:
39.12g
 
69.25g
 
112.50g
- -
January 2019
Wed 9: 1596 * 66%
Fat:
 
Prot:
 
Carbs:
86.34g
 
93.12g
 
99.15g
- -
Tue 8: 2038 * 85%
Fat:
 
Prot:
 
Carbs:
73.83g
 
124.06g
 
221.70g
- -
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