| March 2014 |
| Wed 26: |
306 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
10.96g |
|
62.56g |
|
-
|
-
|
| Tue 25: |
623 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
50.30g |
|
89.57g |
|
-
|
-
|
| Wed 19: |
1621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
62.97g |
|
196.02g |
|
-
|
-
|
| Tue 18: |
1951 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
65.95g |
|
241.92g |
|
-
|
-
|
| Mon 17: |
608 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
28.69g |
|
92.31g |
|
-
|
-
|
| Sun 16: |
1731 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
61.28g |
|
212.94g |
|
-
|
-
|
| Mon 3: |
470 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
15.36g |
|
68.74g |
|
-
|
-
|
| Sun 2: |
309 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
11.89g |
|
64.90g |
|
-
|
-
|
| Sat 1: |
2264 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
72.77g |
|
206.42g |
|
-
|
-
|
| February 2014 |
| Fri 28: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
14.00g |
|
94.00g |
|
-
|
-
|
| Thu 27: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
7.00g |
|
37.40g |
|
-
|
-
|
| Tue 25: |
1425 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
75.32g |
|
154.88g |
|
-
|
-
|
| Mon 24: |
570 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
15.22g |
|
85.12g |
|
-
|
-
|
| Thu 20: |
607 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
21.20g |
|
78.42g |
|
-
|
-
|
| Tue 18: |
294 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
10.96g |
|
59.38g |
|
-
|
-
|
| Mon 17: |
571 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
31.40g |
|
66.45g |
|
-
|
-
|
| Mon 10: |
579 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
20.46g |
|
74.56g |
|
-
|
-
|
| Thu 6: |
603 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
33.58g |
|
73.70g |
|
-
|
-
|
| Tue 4: |
1962 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
79.84g |
|
211.41g |
|
-
|
-
|
| Mon 3: |
642 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
40.26g |
|
76.78g |
|
-
|
-
|
