| January 2019 |
| Fri 18: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
10.11g |
|
50.09g |
|
-
|
-
|
| Thu 17: |
2566 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
71.34g |
|
345.80g |
|
-
|
-
|
| Wed 16: |
1956 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
70.66g |
|
268.50g |
|
-
|
-
|
| Tue 15: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
70.11g |
|
191.09g |
|
-
|
-
|
| Mon 14: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
89.69g |
|
251.10g |
|
-
|
-
|
| Sun 13: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.26g |
|
67.88g |
|
162.00g |
|
-
|
-
|
| Sat 12: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
56.08g |
|
171.78g |
|
3227*
|
 1900
|
| Fri 11: |
2349 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
124.47g |
|
70.65g |
|
257.00g |
|
-
|
-
|
| Thu 10: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
67.48g |
|
136.87g |
|
3227*
|
1959
|
| Wed 9: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
69.83g |
|
223.41g |
|
-
|
-
|
| Tue 8: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
71.62g |
|
235.86g |
|
2749*
|
904
|
| Mon 7: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
78.66g |
|
203.04g |
|
4212*
|
2553
|
| Sun 6: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
73.32g |
|
174.73g |
|
3237*
|
1620
|
| Sat 5: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
70.53g |
|
226.40g |
|
-
|
-
|
| Fri 4: |
2297 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
110.53g |
|
69.04g |
|
254.05g |
|
-
|
-
|
| Thu 3: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
88.83g |
|
224.33g |
|
3237*
|
1351
|
| Wed 2: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
51.56g |
|
212.14g |
|
-
|
-
|
| Tue 1: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
51.69g |
|
125.64g |
|
3237*
|
2235
|
| December 2018 |
| Tue 11: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
69.84g |
|
178.39g |
|
-
|
-
|
| Mon 10: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
50.44g |
|
186.15g |
|
-
|
-
|
