| April 2024 |
| Mon 29: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
6.90g |
|
56.22g |
|
-
|
-
|
| Sun 28: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.14g |
|
0.38g |
|
-
|
-
|
| Sat 27: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
31.35g |
|
33.97g |
|
-
|
-
|
| Fri 26: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
53.93g |
|
104.33g |
|
-
|
-
|
| Thu 25: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
76.02g |
|
152.82g |
|
3803*
|
 2385
|
| Wed 24: |
1407 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
48.45g |
|
180.02g |
|
3871*
|
2464
|
| June 2023 |
| Tue 27: |
985 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
29.43g |
|
124.57g |
|
-
|
-
|
| Sun 18: |
-
|
-
|
|
3581*
|
-
|
| Sat 17: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
95.19g |
|
58.44g |
|
3994*
|
2952
|
| Fri 16: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
109.60g |
|
88.38g |
|
3862*
|
2418
|
| Thu 15: |
899 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
28.99g |
|
105.47g |
|
3697*
|
2798
|
| Wed 14: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
25.81g |
|
102.85g |
|
3650*
|
2588
|
| Tue 13: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
58.91g |
|
118.64g |
|
3543*
|
2182
|
| Mon 12: |
2101 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.44g |
|
85.08g |
|
207.27g |
|
3949*
|
1848
|
| Sun 11: |
2058 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
85.18g |
|
206.72g |
|
4175*
|
2117
|
| Sat 10: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
40.69g |
|
173.76g |
|
4213*
|
2928
|
| Fri 9: |
1370 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
59.38g |
|
172.20g |
|
4104*
|
2734
|
| Thu 8: |
833 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
58.87g |
|
84.12g |
|
3900*
|
3067
|
| Wed 7: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
46.40g |
|
134.35g |
|
4057*
|
2891
|
| Tue 6: |
1861 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
128.71g |
|
141.90g |
|
3966*
|
2105
|
| January 2021 |
| Thu 28: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
12.62g |
|
34.70g |
|
3206*
|
2964
|
