| February 2021 |
| Tue 9: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
42.43g |
|
35.06g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
95.19g |
|
127.27g |
|
-
|
-
|
| Wed 6: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
83.89g |
|
165.81g |
|
-
|
-
|
| Tue 5: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
110.32g |
|
140.35g |
|
-
|
-
|
| Mon 4: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
120.71g |
|
157.95g |
|
-
|
-
|
| Fri 1: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
39.32g |
|
52.22g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
102.27g |
|
104.16g |
|
-
|
-
|
| Tue 29: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
87.24g |
|
158.67g |
|
-
|
-
|
| Mon 28: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
87.27g |
|
147.28g |
|
-
|
-
|
| Thu 24: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
126.05g |
|
122.67g |
|
1114*
|
 564
|
| Wed 23: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
52.60g |
|
191.39g |
|
206*
|
1124
|
| Tue 22: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
63.87g |
|
292.30g |
|
-
|
-
|
| Mon 21: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
97.63g |
|
197.11g |
|
-
|
-
|
| Sun 20: |
1939 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
80.19g |
|
196.42g |
|
-
|
-
|
| Sat 19: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
59.82g |
|
133.63g |
|
-
|
-
|
| Fri 18: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
79.07g |
|
236.23g |
|
-
|
-
|
| Thu 17: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
104.33g |
|
182.46g |
|
-
|
-
|
| Wed 16: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
132.67g |
|
157.55g |
|
-
|
-
|
| Tue 15: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
111.63g |
|
120.24g |
|
-
|
-
|
| Mon 14: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
64.08g |
|
177.21g |
|
-
|
-
|
