| March 2018 |
| Tue 20: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
26.44g |
|
18.08g |
|
-
|
-
|
| Wed 7: |
494 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
28.35g |
|
61.99g |
|
364*
|
 130
|
| February 2018 |
| Thu 22: |
395 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
32.57g |
|
23.26g |
|
-
|
-
|
| Tue 20: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
16.59g |
|
53.14g |
|
-
|
-
|
| Fri 9: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
13.91g |
|
13.36g |
|
-
|
-
|
| Thu 8: |
327 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
29.46g |
|
43.27g |
|
481*
|
 154
|
| Mon 5: |
118 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.60g |
|
25.80g |
|
-
|
-
|
| Fri 2: |
1178 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
64.85g |
|
116.30g |
|
-
|
-
|
| Thu 1: |
344 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
45.12g |
|
6.20g |
|
2489*
|
2145
|
