| March 2018 |
| Fri 30: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
31.91g |
|
58.54g |
|
-
|
-
|
| Thu 29: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
119.77g |
|
71.29g |
|
-
|
-
|
| Wed 28: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
73.24g |
|
60.96g |
|
-
|
-
|
| Tue 27: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
74.11g |
|
46.11g |
|
-
|
-
|
| Sat 24: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
33.94g |
|
39.83g |
|
-
|
-
|
| Thu 22: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
31.00g |
|
138.60g |
|
-
|
-
|
| Wed 21: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
59.80g |
|
105.88g |
|
-
|
-
|
| Tue 20: |
1323 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
117.88g |
|
119.23g |
|
-
|
-
|
| Mon 19: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
125.23g |
|
108.77g |
|
-
|
-
|
| Sun 18: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
23.66g |
|
85.91g |
|
-
|
-
|
| Sat 17: |
2428 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
102.43g |
|
207.77g |
|
-
|
-
|
| Fri 16: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
135.25g |
|
101.09g |
|
-
|
-
|
| Thu 15: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
114.28g |
|
117.32g |
|
-
|
-
|
| Wed 14: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
113.67g |
|
90.30g |
|
3147*
|
 1950
|
| Tue 13: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
107.82g |
|
139.75g |
|
-
|
-
|
| Mon 12: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
136.29g |
|
98.50g |
|
-
|
-
|
| Sun 11: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
107.15g |
|
104.57g |
|
-
|
-
|
| Sat 10: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
11.49g |
|
47.45g |
|
-
|
-
|
| Thu 1: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
108.39g |
|
56.03g |
|
-
|
-
|
| February 2018 |
| Fri 23: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
83.66g |
|
90.29g |
|
-
|
-
|
