| August 2019 |
| Mon 5: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
94.47g |
|
283.71g |
|
1985*
|
 149
|
| Sun 4: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
94.41g |
|
153.19g |
|
2275*
|
879
|
| Sat 3: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
110.15g |
|
118.16g |
|
2901*
|
1221
|
| Thu 1: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
5.08g |
|
27.01g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
126.05g |
|
245.54g |
|
-
|
-
|
| Sun 28: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
74.52g |
|
195.57g |
|
2455*
|
682
|
| Wed 24: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
8.89g |
|
51.90g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
82.23g |
|
203.88g |
|
2132*
|
308
|
| Mon 17: |
2104 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.37g |
|
89.03g |
|
197.90g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
14.69g |
|
48.37g |
|
-
|
-
|
| Sun 2: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
31.00g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
20.00g |
|
78.55g |
|
-
|
-
|
| Wed 24: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
152.12g |
|
151.09g |
|
-
|
-
|
| Sun 21: |
2105 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
116.66g |
|
190.04g |
|
-
|
-
|
| Sat 20: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
73.45g |
|
131.39g |
|
-
|
-
|
| Sat 13: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
37.68g |
|
85.49g |
|
-
|
-
|
| Mon 1: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
15.09g |
|
63.77g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
63.21g |
|
120.98g |
|
-
|
-
|
| Sat 29: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
101.63g |
|
63.69g |
|
-
|
-
|
| Wed 26: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
88.98g |
|
118.82g |
|
-
|
-
|
