| October 2015 |
| Tue 13: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
5.69g |
|
23.39g |
|
-
|
-
|
| Thu 1: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
50.69g |
|
145.09g |
|
-
|
-
|
| September 2015 |
| Tue 29: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
50.69g |
|
145.09g |
|
-
|
-
|
| Mon 28: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
78.93g |
|
158.97g |
|
2706*
|
 1150
|
| Tue 22: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
69.20g |
|
160.55g |
|
-
|
-
|
| Wed 2: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
30.10g |
|
150.00g |
|
2044*
|
1039
|
| August 2015 |
| Sat 29: |
-
|
-
|
|
1696*
|
-
|
| Fri 14: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
37.67g |
|
141.49g |
|
-
|
-
|
| Thu 13: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
37.67g |
|
141.49g |
|
-
|
-
|
| Wed 12: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
29.67g |
|
142.49g |
|
-
|
-
|
| Tue 11: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
29.67g |
|
142.49g |
|
-
|
-
|
| Mon 10: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
59.50g |
|
216.37g |
|
-
|
-
|
| Fri 7: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
32.67g |
|
146.49g |
|
-
|
-
|
| Wed 5: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
53.67g |
|
216.49g |
|
-
|
-
|
| Tue 4: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
53.59g |
|
197.54g |
|
-
|
-
|
| July 2015 |
| Wed 29: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
47.69g |
|
154.18g |
|
-
|
-
|
| Tue 28: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
40.64g |
|
140.83g |
|
-
|
-
|
| Mon 27: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
25.91g |
|
107.03g |
|
-
|
-
|
| Wed 22: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
47.52g |
|
124.53g |
|
-
|
-
|
| Tue 21: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
54.07g |
|
123.94g |
|
-
|
-
|
| Mon 20: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
54.96g |
|
126.37g |
|
-
|
-
|
