| February 2018 |
| Wed 14: |
1303 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
43.84g |
|
228.71g |
|
-
|
-
|
| Tue 13: |
1093 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
49.66g |
|
135.09g |
|
-
|
-
|
| Mon 12: |
1377 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
112.05g |
|
81.32g |
|
-
|
-
|
| Mon 5: |
1431 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
57.19g |
|
147.50g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
367 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
25.33g |
|
12.59g |
|
-
|
-
|
| Mon 15: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
6.48g |
|
53.82g |
|
-
|
-
|
| Fri 12: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
48.60g |
|
86.42g |
|
-
|
-
|
| Thu 11: |
1315 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
58.53g |
|
144.71g |
|
-
|
-
|
| Wed 10: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
95.66g |
|
98.52g |
|
-
|
-
|
| Tue 9: |
1894 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
129.54g |
|
280.94g |
|
3252*
|
 1358
|
| Mon 8: |
1348 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
68.76g |
|
133.97g |
|
3202*
|
1854
|
| Sun 7: |
1716 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
66.80g |
|
194.35g |
|
3248*
|
1532
|
| Sat 6: |
1754 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
92.37g |
|
186.13g |
|
4012*
|
2258
|
