| November 2023 |
| Thu 30: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
4.56g |
|
23.65g |
|
-
|
-
|
| Wed 29: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
12.94g |
|
31.56g |
|
-
|
-
|
| Tue 28: |
2085 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
65.32g |
|
177.58g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
40.37g |
|
60.95g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
21.00g |
|
14.00g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
113.72g |
|
62.93g |
|
-
|
-
|
| Mon 4: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
67.10g |
|
23.91g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
46.00g |
|
237.00g |
|
3235*
|
 1790
|
| Tue 12: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
81.00g |
|
107.00g |
|
3242*
|
1827
|
| July 2019 |
| Mon 1: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
24.00g |
|
13.00g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
39.59g |
|
13.11g |
|
-
|
-
|
| Mon 10: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
20.28g |
|
10.09g |
|
-
|
-
|
| Fri 7: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
23.59g |
|
11.51g |
|
-
|
-
|
| Thu 6: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
26.61g |
|
10.83g |
|
-
|
-
|
| Wed 5: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
28.79g |
|
30.85g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
25.00g |
|
9.00g |
|
-
|
-
|
| Wed 15: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.70g |
|
7.40g |
|
-
|
-
|
| Tue 14: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.11g |
|
22.69g |
|
-
|
-
|
| March 2019 |
| Sun 3: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
4.78g |
|
23.32g |
|
-
|
-
|
