| May 2022 |
| Tue 17: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
28.75g |
|
16.86g |
|
-
|
-
|
| Sat 14: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
55.45g |
|
42.89g |
|
-
|
-
|
| Fri 13: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
38.75g |
|
11.37g |
|
-
|
-
|
| Thu 12: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
58.19g |
|
41.15g |
|
-
|
-
|
| Sun 8: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
47.83g |
|
66.59g |
|
-
|
-
|
| Sat 7: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
34.03g |
|
14.16g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.71g |
|
18.98g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
1220 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
70.57g |
|
25.79g |
|
2384*
|
 1164
|
| March 2021 |
| Sun 14: |
904 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
30.63g |
|
7.29g |
|
-
|
-
|
| Fri 12: |
650 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
51.32g |
|
12.71g |
|
-
|
-
|
| Mon 8: |
631 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
40.61g |
|
15.31g |
|
-
|
-
|
| Sun 7: |
1133 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
59.21g |
|
9.65g |
|
-
|
-
|
| Sat 6: |
571 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
22.05g |
|
20.00g |
|
-
|
-
|
| Fri 5: |
794 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
43.48g |
|
21.50g |
|
-
|
-
|
| Wed 3: |
1410 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.06g |
|
85.17g |
|
23.42g |
|
-
|
-
|
| Tue 2: |
869 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
48.13g |
|
21.99g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
795 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
36.16g |
|
11.72g |
|
-
|
-
|
| Sat 27: |
781 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
51.72g |
|
18.62g |
|
-
|
-
|
| Fri 26: |
1115 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
52.32g |
|
14.17g |
|
-
|
-
|
| Thu 25: |
915 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
57.43g |
|
22.43g |
|
-
|
-
|
