Zopity's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2338 Cals (Fat: 53.56g, Protein: 174.50g, Carbs: 300.65g)
Monthly Total: Exercise: 0 Cals   Food: 14029 Cals (Fat: 321.39g, Protein: 1047.03g, Carbs: 1803.92g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29 30
             

Daily Average Calorie Info

130%
of RDI*
(2338 cal)
130% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (20%)
 
Protein (29%)
*Based on an RDI of 1800 calories (01 Nov 21)
Get the app
    
© 2024 FatSecret. All rights reserved.