| February 2016 |
| Thu 4: |
953 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
52.05g |
|
97.20g |
|
2854*
|
 1901
|
| Wed 3: |
2390 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
106.61g |
|
129.57g |
|
228.67g |
|
-
|
-
|
| Tue 2: |
1031 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
46.91g |
|
161.78g |
|
-
|
-
|
| Mon 1: |
2132 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
177.59g |
|
259.32g |
|
3232*
|
1100
|
| January 2016 |
| Sun 31: |
929 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
59.05g |
|
112.40g |
|
-
|
-
|
| Sat 30: |
1008 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
35.78g |
|
185.28g |
|
-
|
-
|
| Fri 29: |
1188 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
73.64g |
|
188.20g |
|
-
|
-
|
| Thu 28: |
2669 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
108.01g |
|
413.29g |
|
3405*
|
736
|
| Wed 27: |
2862 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
132.76g |
|
390.91g |
|
2155*
|
 707
|
| March 2012 |
| Mon 5: |
196 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
13.18g |
|
33.86g |
|
-
|
-
|
| Sun 4: |
455 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
30.19g |
|
74.72g |
|
-
|
-
|
| Sat 3: |
615 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
73.39g |
|
69.11g |
|
2434*
|
1819
|
| Thu 1: |
1268 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
85.49g |
|
175.39g |
|
3076*
|
1808
|
| February 2012 |
| Wed 29: |
2119 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
163.00g |
|
285.55g |
|
3287*
|
1168
|
| Tue 28: |
1310 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
117.47g |
|
170.09g |
|
2815*
|
1505
|
| Thu 23: |
543 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
28.01g |
|
80.54g |
|
-
|
-
|
| Wed 22: |
3009 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
134.12g |
|
138.16g |
|
350.89g |
|
2545*
|
464
|
| Tue 21: |
1786 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
106.19g |
|
275.76g |
|
3113*
|
1327
|
| Mon 20: |
1737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
98.40g |
|
240.24g |
|
3861*
|
2124
|
