| October 2015 |
| Fri 23: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
55.91g |
|
173.14g |
|
-
|
-
|
| September 2015 |
| Sun 13: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
21.25g |
|
130.43g |
|
-
|
-
|
| Sat 12: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
62.74g |
|
225.56g |
|
1734*
|
 364
|
| Fri 11: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
50.51g |
|
213.73g |
|
1987*
|
825
|
| Thu 10: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
52.85g |
|
173.16g |
|
2349*
|
1369
|
| Wed 9: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
60.68g |
|
249.85g |
|
1987*
|
524
|
| Tue 8: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
51.98g |
|
223.82g |
|
1783*
|
503
|
| Mon 7: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
73.06g |
|
251.09g |
|
1987*
|
547
|
| Sun 6: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
43.39g |
|
178.69g |
|
1591*
|
511
|
| Sat 5: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
22.86g |
|
106.01g |
|
1783*
|
1232
|
| Fri 4: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
54.11g |
|
277.53g |
|
1987*
|
521
|
| Thu 3: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
58.58g |
|
245.35g |
|
1783*
|
350
|
| Wed 2: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
57.34g |
|
202.49g |
|
2179*
|
937
|
| Tue 1: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
51.97g |
|
221.59g |
|
1783*
|
507
|
| August 2015 |
| Mon 31: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
65.52g |
|
198.59g |
|
1783*
|
551
|
| Sun 30: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
52.26g |
|
210.10g |
|
1591*
|
221
|
| Sat 29: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
57.03g |
|
151.03g |
|
1975*
|
730
|
| Fri 28: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
62.88g |
|
215.91g |
|
2062*
|
707
|
| Thu 27: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
63.40g |
|
218.66g |
|
1783*
|
443
|
| Wed 26: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
49.69g |
|
241.20g |
|
2062*
|
706
|
