| April 2023 |
| Sat 1: |
590 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
60.00g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
55.67g |
|
7.06g |
|
-
|
-
|
| Thu 30: |
860 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
90.00g |
|
4.00g |
|
-
|
-
|
| Wed 22: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
98.27g |
|
8.93g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
396 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
47.87g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1007 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
84.23g |
|
16.67g |
|
-
|
-
|
| Wed 11: |
520 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
24.00g |
|
20.00g |
|
-
|
-
|
| Thu 5: |
652 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
72.45g |
|
7.02g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
1075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
93.92g |
|
15.00g |
|
-
|
-
|
| Fri 16: |
830 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
85.00g |
|
0.00g |
|
-
|
-
|
| Thu 15: |
1198 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
76.60g |
|
2.89g |
|
-
|
-
|
| Mon 5: |
853 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
60.68g |
|
4.03g |
|
-
|
-
|
| Thu 1: |
543 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
44.86g |
|
8.41g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
500 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
34.00g |
|
3.00g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
980 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
47.01g |
|
112.48g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
-
|
-
|
|
519*
|
-
|
| Wed 6: |
308 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
34.14g |
|
22.48g |
|
-
|
-
|
| Tue 5: |
987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
98.73g |
|
16.77g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1052 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
93.01g |
|
32.71g |
|
-
|
-
|
| Mon 21: |
370 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
33.00g |
|
9.00g |
|
1057*
|
 687
|
| Sun 20: |
1304 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
78.30g |
|
90.17g |
|
-
|
-
|
