| December 2022 |
| Mon 12: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
3.20g |
|
34.18g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
29.34g |
|
86.82g |
|
-
|
-
|
| Thu 17: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
83.60g |
|
234.90g |
|
3020*
|
 1363
|
| September 2020 |
| Wed 30: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
54.16g |
|
85.78g |
|
-
|
-
|
| Tue 29: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
48.43g |
|
96.19g |
|
-
|
-
|
| Fri 25: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
27.38g |
|
68.14g |
|
-
|
-
|
| Thu 24: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
90.48g |
|
103.56g |
|
-
|
-
|
| Wed 23: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
57.21g |
|
134.21g |
|
2585*
|
1420
|
| Fri 18: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
4.31g |
|
46.14g |
|
2637*
|
2375
|
| April 2019 |
| Thu 25: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
32.00g |
|
79.00g |
|
-
|
-
|
| Wed 24: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
55.00g |
|
206.30g |
|
-
|
-
|
| Tue 23: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
22.29g |
|
74.95g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
20.66g |
|
88.13g |
|
-
|
-
|
| Tue 8: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
5.75g |
|
45.29g |
|
-
|
-
|
| Mon 7: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
11.69g |
|
97.99g |
|
-
|
-
|
| Fri 4: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
18.00g |
|
95.50g |
|
3074*
|
2359
|
| Thu 3: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
59.38g |
|
123.14g |
|
3087*
|
1802
|
| Wed 2: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
6.00g |
|
52.00g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
31.76g |
|
94.28g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
34.00g |
|
69.00g |
|
-
|
-
|
