| March 2019 |
| Mon 11: |
690 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
42.25g |
|
17.50g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
1682 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
133.11g |
|
64.78g |
|
-
|
-
|
| Wed 6: |
728 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
15.38g |
|
8.44g |
|
-
|
-
|
| Mon 4: |
1440 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.00g |
|
82.00g |
|
14.00g |
|
-
|
-
|
| Fri 1: |
1703 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
136.12g |
|
92.58g |
|
28.55g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1436 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
98.10g |
|
11.75g |
|
-
|
-
|
| Wed 30: |
1332 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
117.19g |
|
53.28g |
|
19.67g |
|
-
|
-
|
| Tue 29: |
1351 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.52g |
|
89.11g |
|
23.16g |
|
-
|
-
|
| January 2018 |
| Wed 3: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
39.00g |
|
11.00g |
|
-
|
-
|
| Tue 2: |
1653 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
133.98g |
|
99.18g |
|
25.93g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
1970 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
158.50g |
|
83.00g |
|
59.00g |
|
-
|
-
|
| Mon 27: |
2020 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
159.03g |
|
102.38g |
|
41.36g |
|
-
|
-
|
| Thu 9: |
1350 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
109.75g |
|
65.75g |
|
16.25g |
|
-
|
-
|
| Tue 7: |
1764 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
151.11g |
|
91.81g |
|
21.40g |
|
-
|
-
|
| Mon 6: |
1328 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
129.25g |
|
36.00g |
|
16.50g |
|
-
|
-
|
| Sun 5: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
14.00g |
|
-
|
-
|
| Fri 3: |
1679 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
148.24g |
|
71.25g |
|
24.17g |
|
-
|
-
|
| Thu 2: |
1660 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
140.00g |
|
88.50g |
|
12.00g |
|
-
|
-
|
| Wed 1: |
1143 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
60.75g |
|
16.58g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1843 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
148.70g |
|
99.33g |
|
27.25g |
|
-
|
-
|
