| June 2024 |
| Thu 20: |
469 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
9.76g |
|
81.52g |
|
-
|
-
|
| Wed 19: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
33.24g |
|
50.57g |
|
-
|
-
|
| Mon 17: |
878 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
34.29g |
|
70.56g |
|
-
|
-
|
| Sun 16: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
13.01g |
|
16.12g |
|
-
|
-
|
| Tue 4: |
334 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
17.01g |
|
16.12g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
429 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
8.43g |
|
79.00g |
|
-
|
-
|
| Mon 27: |
1250 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
113.57g |
|
115.90g |
|
-
|
-
|
| Fri 24: |
447 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
50.72g |
|
31.56g |
|
-
|
-
|
| Tue 21: |
180 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
26.00g |
|
5.00g |
|
-
|
-
|
| Mon 20: |
798 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
30.29g |
|
130.56g |
|
2879*
|
 2081
|
| Sun 19: |
1469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
59.00g |
|
159.50g |
|
-
|
-
|
| Wed 15: |
740 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
32.00g |
|
22.00g |
|
-
|
-
|
| Tue 14: |
630 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
42.62g |
|
43.17g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
666 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
24.26g |
|
123.56g |
|
-
|
-
|
| Mon 22: |
429 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
8.43g |
|
79.00g |
|
-
|
-
|
| Sat 20: |
429 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
8.43g |
|
79.00g |
|
-
|
-
|
| Wed 17: |
429 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
8.43g |
|
79.00g |
|
-
|
-
|
| Tue 16: |
304 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
1.93g |
|
16.50g |
|
-
|
-
|
| Mon 15: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
23.11g |
|
39.99g |
|
-
|
-
|
| Sun 14: |
109 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
0.43g |
|
15.00g |
|
-
|
-
|
