| May 2024 |
| Thu 16: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
26.22g |
|
124.18g |
|
-
|
-
|
| Mon 13: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
13.81g |
|
84.33g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
33.22g |
|
113.29g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
43.84g |
|
139.38g |
|
-
|
-
|
| Fri 4: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
65.48g |
|
137.38g |
|
-
|
-
|
| Thu 3: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
122.86g |
|
195.83g |
|
2909
|
 1322
|
| Wed 2: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
90.16g |
|
196.81g |
|
-
|
-
|
| Tue 1: |
1869
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
86.06g |
|
266.63g |
|
2999
|
1130
|
| March 2023 |
| Sat 25: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
37.74g |
|
33.61g |
|
2797*
|
1620
|
| November 2022 |
| Tue 22: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
25.89g |
|
102.41g |
|
-
|
-
|
| Mon 21: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
42.42g |
|
167.27g |
|
-
|
-
|
| Sat 19: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
64.28g |
|
192.95g |
|
-
|
-
|
| Fri 18: |
1489
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
63.42g |
|
200.59g |
|
3851*
|
2362
|
| August 2021 |
| Thu 5: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
48.88g |
|
144.34g |
|
-
|
-
|
| Wed 4: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
27.01g |
|
81.57g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
57.76g |
|
170.99g |
|
-
|
-
|
| Tue 1: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
37.50g |
|
97.75g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
11.31g |
|
1.08g |
|
-
|
-
|
| Fri 28: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
66.73g |
|
195.92g |
|
2978*
|
1206
|
| Thu 27: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
67.45g |
|
195.03g |
|
2802*
|
1249
|
