| July 2022 |
| Sun 17: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
55.48g |
|
144.64g |
|
-
|
-
|
| Sat 16: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
112.29g |
|
93.15g |
|
-
|
-
|
| Fri 8: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
18.70g |
|
100.90g |
|
-
|
-
|
| Thu 7: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
26.40g |
|
164.80g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
12.90g |
|
66.00g |
|
-
|
-
|
| Wed 22: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
25.60g |
|
132.20g |
|
-
|
-
|
| Tue 21: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
27.20g |
|
144.70g |
|
-
|
-
|
| Tue 14: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
31.49g |
|
168.52g |
|
-
|
-
|
| Thu 9: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
12.90g |
|
66.00g |
|
-
|
-
|
| Tue 7: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
12.20g |
|
58.00g |
|
-
|
-
|
| Thu 2: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
27.20g |
|
170.20g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
20.80g |
|
127.00g |
|
-
|
-
|
| Fri 20: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
7.30g |
|
21.30g |
|
-
|
-
|
| Tue 17: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
23.90g |
|
128.20g |
|
-
|
-
|
| Wed 11: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
30.90g |
|
182.80g |
|
-
|
-
|
| Tue 10: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
24.80g |
|
144.20g |
|
-
|
-
|
| Mon 9: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
41.04g |
|
146.60g |
|
-
|
-
|
| Fri 6: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
9.07g |
|
63.00g |
|
-
|
-
|
| Thu 5: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
29.70g |
|
196.70g |
|
-
|
-
|
| Wed 4: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
23.50g |
|
137.90g |
|
-
|
-
|
