| July 2017 |
| Mon 10: |
175 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
5.40g |
|
14.40g |
|
-
|
-
|
| Tue 4: |
1163 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
77.56g |
|
70.95g |
|
-
|
-
|
| February 2015 |
| Fri 27: |
375 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
18.83g |
|
46.38g |
|
-
|
-
|
| November 2014 |
| Wed 5: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.60g |
|
23.20g |
|
-
|
-
|
| Tue 4: |
964 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
52.50g |
|
129.04g |
|
-
|
-
|
| Mon 3: |
1118 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
44.16g |
|
169.97g |
|
-
|
-
|
| October 2014 |
| Mon 20: |
414 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
18.22g |
|
60.13g |
|
-
|
-
|
| September 2014 |
| Mon 8: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
9.80g |
|
43.50g |
|
-
|
-
|
| Sat 6: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
9.40g |
|
33.20g |
|
-
|
-
|
| Fri 5: |
1001 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
48.65g |
|
126.90g |
|
-
|
-
|
| Thu 4: |
978 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
61.03g |
|
145.90g |
|
-
|
-
|
| Wed 3: |
1045 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
57.87g |
|
89.46g |
|
-
|
-
|
| Tue 2: |
1030 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
63.49g |
|
145.85g |
|
-
|
-
|
| Mon 1: |
908 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
38.26g |
|
121.36g |
|
-
|
-
|
| August 2014 |
| Sun 31: |
815 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
38.60g |
|
120.45g |
|
-
|
-
|
| July 2014 |
| Tue 15: |
1111 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
44.70g |
|
149.23g |
|
-
|
-
|
| Mon 14: |
1156 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
75.41g |
|
144.19g |
|
-
|
-
|
| Tue 1: |
1046 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
46.06g |
|
165.68g |
|
-
|
-
|
| June 2014 |
| Mon 30: |
926 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
42.36g |
|
144.12g |
|
-
|
-
|
| Wed 25: |
1215 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
57.42g |
|
150.25g |
|
-
|
-
|
