| October 2017 |
| Tue 17: |
1119 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
52.73g |
|
66.89g |
|
-
|
-
|
| Mon 16: |
1226 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
83.85g |
|
67.41g |
|
-
|
-
|
| Sun 15: |
2296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
85.94g |
|
322.92g |
|
-
|
-
|
| Sat 14: |
2308 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
97.39g |
|
240.10g |
|
-
|
-
|
| Fri 13: |
1932 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.77g |
|
111.84g |
|
131.14g |
|
-
|
-
|
| Thu 12: |
1953 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
88.92g |
|
194.48g |
|
-
|
-
|
| Wed 11: |
1947 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
86.01g |
|
213.93g |
|
-
|
-
|
| Tue 10: |
1988 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
119.91g |
|
203.79g |
|
-
|
-
|
| Mon 9: |
2060 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
131.51g |
|
200.11g |
|
-
|
-
|
| Sun 8: |
2108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
110.48g |
|
189.25g |
|
-
|
-
|
| Sat 7: |
2213 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
113.35g |
|
151.84g |
|
-
|
-
|
| Fri 6: |
1284 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
71.82g |
|
176.75g |
|
-
|
-
|
| Thu 5: |
1463 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
127.53g |
|
148.13g |
|
-
|
-
|
| Wed 4: |
1525 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
108.41g |
|
192.70g |
|
-
|
-
|
| Tue 3: |
1912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
147.45g |
|
220.95g |
|
-
|
-
|
| Mon 2: |
1749 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
116.17g |
|
219.42g |
|
-
|
-
|
| Sun 1: |
2155 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
125.58g |
|
181.39g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
115.90g |
|
190.43g |
|
-
|
-
|
| Fri 29: |
1589 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
57.27g |
|
153.85g |
|
-
|
-
|
| Thu 28: |
1627 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
76.70g |
|
188.80g |
|
-
|
-
|
