| January 2023 |
| Wed 18: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
34.49g |
|
83.00g |
|
1841*
|
 1042
|
| December 2022 |
| Thu 15: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
34.12g |
|
136.51g |
|
2008*
|
823
|
| Tue 13: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
33.90g |
|
97.00g |
|
1763*
|
964
|
| Thu 8: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
44.60g |
|
111.70g |
|
-
|
-
|
| Wed 7: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
72.33g |
|
167.25g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
47.48g |
|
107.11g |
|
1775*
|
814
|
| Tue 11: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
46.35g |
|
142.80g |
|
1588*
|
412
|
| Sun 9: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
23.00g |
|
23.00g |
|
1569*
|
1222
|
| Fri 7: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
47.61g |
|
132.06g |
|
1824*
|
509
|
| Thu 6: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
51.90g |
|
146.61g |
|
1790*
|
515
|
| Wed 5: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
44.90g |
|
102.00g |
|
1724*
|
847
|
| September 2022 |
| Tue 27: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
43.08g |
|
136.80g |
|
1720*
|
686
|
| Mon 26: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
77.50g |
|
163.40g |
|
1584*
|
107
|
| Fri 9: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
46.97g |
|
206.55g |
|
1781*
|
403
|
| Tue 6: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
35.75g |
|
112.00g |
|
-
|
-
|
| Sun 4: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
43.68g |
|
128.46g |
|
1522*
|
316
|
| Sat 3: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
30.40g |
|
161.01g |
|
1624*
|
461
|
| Thu 1: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
42.38g |
|
143.80g |
|
1814*
|
727
|
| August 2022 |
| Wed 31: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
46.30g |
|
150.21g |
|
1823*
|
402
|
| Tue 30: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
33.50g |
|
193.50g |
|
1788*
|
498
|
