Lalanaima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Wed 4: 730 * 55%
Fat:
 
Prot:
 
Carbs:
43.13g
 
54.18g
 
42.37g
- -
Tue 3: 1379 * 104%
Fat:
 
Prot:
 
Carbs:
105.76g
 
52.25g
 
80.64g
- -
Mon 2: 720 * 54%
Fat:
 
Prot:
 
Carbs:
48.64g
 
37.77g
 
57.05g
- -
Sun 1: 713 * 54%
Fat:
 
Prot:
 
Carbs:
40.88g
 
47.48g
 
65.55g
- -
February 2020
Wed 26: 631 * 47%
Fat:
 
Prot:
 
Carbs:
43.83g
 
37.44g
 
31.75g
- -
Tue 25: 1240 * 93%
Fat:
 
Prot:
 
Carbs:
82.41g
 
89.36g
 
40.55g
- -
Mon 24: 1074 * 81%
Fat:
 
Prot:
 
Carbs:
73.20g
 
55.30g
 
65.97g
- -
Sun 23: 1285 * 96%
Fat:
 
Prot:
 
Carbs:
98.99g
 
69.10g
 
36.32g
- -
Sat 22: 1160 * 87%
Fat:
 
Prot:
 
Carbs:
81.60g
 
88.00g
 
13.00g
- -
Fri 21: 1453 * 109%
Fat:
 
Prot:
 
Carbs:
92.76g
 
92.44g
 
62.15g
- -
Thu 20: 1091 * 82%
Fat:
 
Prot:
 
Carbs:
64.66g
 
86.12g
 
38.98g
- -
Wed 19: 1616 * 121%
Fat:
 
Prot:
 
Carbs:
86.15g
 
139.63g
 
75.75g
- -
Tue 18: 1406 * 106%
Fat:
 
Prot:
 
Carbs:
83.85g
 
115.37g
 
68.01g
- -
Mon 17: 1428 * 107%
Fat:
 
Prot:
 
Carbs:
95.51g
 
83.27g
 
55.80g
- -
June 2018
Thu 21: 1613 * 121%
Fat:
 
Prot:
 
Carbs:
125.46g
 
58.78g
 
60.10g
- -
Wed 20: 1358 * 102%
Fat:
 
Prot:
 
Carbs:
134.65g
 
13.60g
 
12.86g
2231*  873
Tue 19: 950 * 71%
Fat:
 
Prot:
 
Carbs:
80.50g
 
45.10g
 
16.33g
- -
Mon 18: 638 * 48%
Fat:
 
Prot:
 
Carbs:
53.82g
 
24.19g
 
14.64g
2171*  1533
Sun 17: 1032 * 77%
Fat:
 
Prot:
 
Carbs:
82.04g
 
29.40g
 
37.39g
2156*  1124
Sat 16: 1304 * 98%
Fat:
 
Prot:
 
Carbs:
114.60g
 
42.54g
 
26.64g
11312*  10008
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