| July 2023 |
| Sat 22: |
743 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
107.41g |
|
213.63g |
|
2529*
|
 1786
|
| December 2022 |
| Sat 3: |
211 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.60g |
|
41.00g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
13.19g |
|
23.27g |
|
-
|
-
|
| Tue 18: |
389 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
14.91g |
|
41.25g |
|
-
|
-
|
| Mon 17: |
203 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
7.60g |
|
28.00g |
|
-
|
-
|
| Sat 15: |
498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
25.89g |
|
60.03g |
|
-
|
-
|
| Fri 14: |
36 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
0.54g |
|
4.13g |
|
-
|
-
|
| Thu 13: |
361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
7.53g |
|
49.60g |
|
-
|
-
|
| Wed 12: |
526 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
17.38g |
|
82.46g |
|
-
|
-
|
| Sun 2: |
604 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
73.90g |
|
11.23g |
|
2739*
|
2135
|
| September 2022 |
| Fri 30: |
629 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
53.30g |
|
31.60g |
|
2997*
|
2368
|
| Wed 21: |
699 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
21.55g |
|
87.66g |
|
-
|
-
|
| Mon 19: |
758 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
68.32g |
|
48.00g |
|
-
|
-
|
| Tue 13: |
491 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
8.73g |
|
61.35g |
|
-
|
-
|
| Mon 12: |
429 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
23.35g |
|
33.67g |
|
2414*
|
1985
|
| Wed 7: |
150 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
7.80g |
|
8.20g |
|
-
|
-
|
| Tue 6: |
470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
17.12g |
|
30.94g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
912 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
93.78g |
|
44.20g |
|
-
|
-
|
| Wed 27: |
267 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
16.80g |
|
22.00g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
639 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
53.84g |
|
23.25g |
|
-
|
-
|
