| August 2017 |
| Tue 1: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
63.74g |
|
106.48g |
|
-
|
-
|
| July 2017 |
| Thu 20: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
38.99g |
|
162.41g |
|
-
|
-
|
| Wed 19: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
57.87g |
|
214.48g |
|
-
|
-
|
| Tue 18: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
62.09g |
|
160.28g |
|
-
|
-
|
| Mon 17: |
1975 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
86.66g |
|
289.24g |
|
-
|
-
|
| Sun 16: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
77.03g |
|
150.10g |
|
-
|
-
|
| Sat 15: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
38.31g |
|
169.35g |
|
-
|
-
|
| Fri 14: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
58.90g |
|
172.62g |
|
-
|
-
|
| Thu 13: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
61.25g |
|
203.06g |
|
-
|
-
|
| Wed 12: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
63.07g |
|
186.02g |
|
-
|
-
|
| Tue 11: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
59.12g |
|
211.39g |
|
-
|
-
|
| Mon 10: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
82.71g |
|
180.04g |
|
1983*
|
 549
|
| Sun 9: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
60.42g |
|
152.17g |
|
-
|
-
|
| Sat 8: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
70.19g |
|
171.05g |
|
1880*
|
482
|
| Fri 7: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
74.26g |
|
143.36g |
|
1972*
|
662
|
