| November 2017 |
| Tue 21: |
-
|
-
|
|
2119*
|
-
|
| October 2017 |
| Fri 13: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
57.30g |
|
36.56g |
|
-
|
-
|
| September 2017 |
| Mon 11: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
26.00g |
|
19.00g |
|
-
|
-
|
| August 2017 |
| Wed 16: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
54.00g |
|
35.00g |
|
-
|
-
|
| Fri 11: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
16.00g |
|
15.00g |
|
-
|
-
|
| July 2017 |
| Thu 27: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
19.00g |
|
18.50g |
|
2181*
|
 1606
|
| Wed 26: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
14.44g |
|
22.40g |
|
-
|
-
|
| Tue 18: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
94.18g |
|
27.26g |
|
2110*
|
1003
|
| Thu 13: |
581
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
24.25g |
|
36.25g |
|
-
|
-
|
| Mon 3: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
127.36g |
|
94.55g |
|
30.82g |
|
2599*
|
972
|
| June 2017 |
| Fri 30: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
25.33g |
|
26.39g |
|
-
|
-
|
| Thu 29: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
1.00g |
|
-
|
-
|
