thewriter2933's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Tue 18: 1277 * 67%
Fat:
 
Prot:
 
Carbs:
43.08g
 
46.67g
 
180.80g
- -
Fri 14: 1567 * 82%
Fat:
 
Prot:
 
Carbs:
296.61g
 
57.72g
 
199.70g
- -
Thu 13: 1741 * 92%
Fat:
 
Prot:
 
Carbs:
33.25g
 
93.16g
 
273.24g
- -
Wed 12: 1171 * 62%
Fat:
 
Prot:
 
Carbs:
34.65g
 
60.09g
 
166.36g
- -
Sun 9: 851 * 45%
Fat:
 
Prot:
 
Carbs:
51.33g
 
19.30g
 
97.62g
- -
Fri 7: 2436 * 128%
Fat:
 
Prot:
 
Carbs:
80.96g
 
97.81g
 
304.49g
- -
Thu 6: 1331 * 70%
Fat:
 
Prot:
 
Carbs:
44.34g
 
84.34g
 
158.16g
- -
Wed 5: 1538 * 81%
Fat:
 
Prot:
 
Carbs:
46.11g
 
53.57g
 
241.28g
- -
Tue 4: 2877 * 151%
Fat:
 
Prot:
 
Carbs:
112.69g
 
68.67g
 
348.74g
- -
Sat 1: 1056 * 56%
Fat:
 
Prot:
 
Carbs:
61.22g
 
44.57g
 
89.34g
2786*  1730
June 2017
Fri 30: 1815 * 96%
Fat:
 
Prot:
 
Carbs:
54.51g
 
88.46g
 
254.89g
- -
Thu 29: 1912 * 101%
Fat:
 
Prot:
 
Carbs:
70.23g
 
98.36g
 
245.66g
2571*  659
Wed 28: 1930 * 102%
Fat:
 
Prot:
 
Carbs:
59.52g
 
52.86g
 
304.67g
2814*  884
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